Watsonia

Watsonia Health and Fitness

Introduction

Watsonia is a suburb in Victoria, Australia that is known for its healthy and active lifestyle. There are a number of businesses in the health and fitness industry in and around Watsonia that cater to the needs of the local community. In this article, we will take a look at these businesses, categorize them and describe their benefits.

Fitness Centers

There are several fitness centers in Watsonia that provide a wide range of facilities and services to their members. These centers offer state-of-the-art equipment, personal training, group fitness classes, and more.

1. Watsonia Fitness Studio - This fitness center has a range of cardiovascular and resistance training equipment along with personal training services. The center also offers Group Fitness Classes such as Zumba, Pilates and HIIT.

Contact Details: 14 Watsonia Rd, Watsonia 3087 | 03 9434 0430

2. Anytime Fitness Watsonia – The center is open 24/7 and provides its members with state-of-the-art equipment, personal training sessions and Group Fitness classes including yoga, Zumba and Pilates.

Contact Details: 61 Watsonia Rd, Watsonia 3087 | 03 9434 9600

3. Goodlife Health Clubs Watsonia- This center provides both cardio and resistance training equipment along with personal training sessions. The facility also has a heated indoor pool, sauna, and steam room.

Contact Details: 4/124 Watsonia Rd, Watsonia 3087 | 03 9459 0524

4. Jetts Fitness Greensborough - This fitness center provides its members with 24/7 access to top-quality fitness equipment, personal training services, and group fitness classes.

Contact Details: 25 Main Street, Greensborough 3088 | 0394399400

Yoga Studios

Yoga has become an integral part of the health and fitness industry, and Watsonia is home to some of the best yoga studios in the region. These studios provide a range of classes that cater to different skill levels and requirements.

1. Yoga At The Gardens - This yoga studio provides a range of classes including Hatha, Vinyasa, Yin and Restorative yoga. The studio also offers workshops and events for its members.

Contact Details: Gresswell Rd, Watsonia 3087 | 0402 129 220

2. Yoga Lane - This boutique yoga studio offers classes in Hatha, Vinyasa, Yin, Prenatal and Postnatal yoga. The studio also provides workshops and special events.

Contact Details: 1/53 Grimshaw St, Greensborough 3088 | 0437 906 110

3. One Hot Yoga & Pilates Fitzroy - This yoga studio offers a range of classes including Ashtanga, Hot Yoga, Yin and Pilates. The studio also provides workshops and retreats.

Contact Details: 36-48 Ourimbah Rd, Mosman 2088 | (03) 9428 1844

Nutritionists

Nutrition plays a vital role in maintaining good health and wellbeing. There are several nutritionists in Watsonia that provide expert advice on healthy eating habits and customized diet plans.

1. Watsonia Health & Wellness Clinic - This clinic provides nutritional counseling services along with acupuncture, chiropractic, and massage therapy services.

Contact Details: 9 Watsonia Rd, Watsonia 3087 | (03) 9435 7500

2. Luminous Natural Health – This clinic provides nutritional counseling and advice on natural health remedies along with acupuncture, herbal medicine and massage therapies.

Contact Details: Suite 5/20 Enterprise Drive, Bundoora 3083 | 03 9998 7208

3. Nourish Food Nutrition - This clinic provides nutritional counseling services along with assistance with meal planning and preparation. The clinic also offers recipe ideas and cooking classes.

Contact Details: 2/6 Watsonia Rd, Watsonia 3087 | 0432 173 591

Conclusion

In summary, there are several businesses in the health and fitness industry in and around Watsonia that cater to the needs of the local community. These businesses provide their customers with top-quality facilities and services, helping them maintain good health and wellbeing. Whether it's fitness centers, yoga studios, or nutritionists, the residents of Watsonia have access to a wide range of services aimed at improving their health and quality of life.